Miguel Marotta Filho v5000m/r...1 row
5,000m
Meters
28:21.3
Time
2:50.1
Pace
270
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 28:21.3 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 114 |
April 08, 2024 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.3 | 5,000m | 2:50.1 | 71 | 544 | 21 | |
| 28:21.3 | 5,000m | 2:50.1 | 71 | 544 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.