Miguel Marotta Filho v5000m/r...1 row
5,000m
Meters
24:54.8
Time
2:29.4
Pace
274
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 24:54.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 99 |
April 08, 2024 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.8 | 5,000m | 2:29.4 | 105 | 660 | 24 | |
| 24:54.8 | 5,000m | 2:29.4 | 105 | 660 | 24 | |
| r0m |
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Workout Graph
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