Miguel Marotta Filho v5000m/r...1 row
5,000m
Meters
23:38.5
Time
2:21.8
Pace
284
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 23:38.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 99 |
April 08, 2024 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.5 | 5,000m | 2:21.8 | 123 | 722 | 25 | |
| 23:38.5 | 5,000m | 2:21.8 | 123 | 722 | 25 | |
| r0m |
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Workout Graph
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