Miguel Marotta Filho v1000m/1:21r...2 row
2,000m
Meters
10:50.4
Time
2:42.6
Pace
104
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:31.0 |
| Overall Distance | 2,028m |
| Overall Time | 12:21.4 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 89 |
April 12, 2024 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.4 | 2,000m | 2:42.6 | 81 | 580 | 24 | |
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 24 | |
| r: 1:21 | 14m | |||||
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 24 | |
| r: 0:10 | 14m | |||||
| r28m |
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Workout Graph
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