Miguel Marotta Filho v1200m/r...1 row
1,200m
Meters
5:22.5
Time
2:14.3
Pace
71
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,200m |
| Overall Time | 5:22.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 85 |
April 14, 2024 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,200m | 2:14.3 | 144 | 796 | 29 | |
| 5:22.5 | 1,200m | 2:14.3 | 144 | 796 | 29 | |
| r0m |
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Workout Graph
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