Miguel Marotta Filho v1100m/r...1 row
1,100m
Meters
4:57.2
Time
2:15.0
Pace
65
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,100m |
| Overall Time | 4:57.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 81 |
April 15, 2024 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,100m | 2:15.0 | 142 | 788 | 27 | |
| 4:57.2 | 1,100m | 2:15.0 | 142 | 788 | 27 | |
| r0m |
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Workout Graph
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