Miguel Marotta Filho v20:00/1:00r...1 row
4,359
Meters
20:00.0
Time
2:17.6
Pace
253
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,373 |
| Overall Time | 21:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 95 |
June 17, 2024 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,359 | 2:17.6 | 134 | 761 | 19 | |
| 20:00.0 | 4,358 | 2:17.6 | 134 | 761 | 19 | |
| r: 1:00 | 14 | |||||
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.