Miguel Marotta Filho v1000m/r...1 row
1,000m
Meters
4:52.4
Time
2:26.2
Pace
55
Calories
156
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,000m |
Overall Time | 4:52.4 |
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 23 |
Stroke Count | 110 |
Drag Factor | 88 |
July 04, 2024 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 23 | 156 |
4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 23 | 156 |
r0m |
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Workout Graph
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