Miguel Marotta Filho v30:00/r...1 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
171
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,662m |
| Overall Time | 30:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 104 |
July 18, 2024 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 22 | 171 |
| 30:00.0 | 6,663m | 2:15.0 | 142 | 788 | 22 | 171 |
| r0m |
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Workout Graph
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