Miguel Marotta Filho v20:00/r...1 row
4,592m
Meters
20:00.0
Time
2:10.6
Pace
280
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,592m |
| Overall Time | 20:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 90 |
August 03, 2024 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,592m | 2:10.6 | 157 | 839 | 22 | |
| 20:00.0 | 4,593m | 2:10.6 | 157 | 840 | 22 | |
| r0m |
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Workout Graph
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