Miguel Marotta Filho v40:00/r...1 row
7,180m
Meters
40:00.0
Time
2:47.1
Pace
408
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,180m |
| Overall Time | 40:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 17 |
| Stroke Count | 696 |
| Drag Factor | 89 |
August 08, 2024 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,180m | 2:47.1 | 75 | 558 | 17 | 140 |
| 40:00.0 | 7,181m | 2:47.1 | 75 | 558 | 17 | 140 |
| r0m |
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Workout Graph
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