Miguel Marotta Filho v8000m/r...1 row
8,000m
Meters
39:31.4
Time
2:28.2
Pace
442
Calories
148
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,000m |
Overall Time | 39:31.4 |
Average Watts | 108 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 21 |
Stroke Count | 832 |
Drag Factor | 102 |
August 15, 2024 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:31.4 | 8,000m | 2:28.2 | 108 | 669 | 21 | 148 |
39:31.4 | 8,000m | 2:28.2 | 108 | 669 | 21 | 148 |
r0m |
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Workout Graph
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