Miguel Marotta Filho v3:00/r...2 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
70
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,127m |
| Overall Time | 5:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 94 |
August 19, 2024 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 26 | |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.