Miguel Marotta Filho v3500m/r...1 row
3,500m
Meters
15:18.5
Time
2:11.2
Pace
212
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,500m |
| Overall Time | 15:18.5 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 89 |
August 24, 2024 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.5 | 3,500m | 2:11.2 | 155 | 833 | 25 | 161 |
| 15:18.5 | 3,500m | 2:11.2 | 155 | 833 | 25 | 161 |
| r0m |
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Workout Graph
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