Miguel Marotta Filho v15:00/r...1 row
3,520m
Meters
15:00.0
Time
2:07.8
Pace
219
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,520m |
| Overall Time | 15:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 87 |
August 27, 2024 18:01:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,520m | 2:07.8 | 168 | 876 | 21 | |
| 15:00.0 | 3,521m | 2:07.8 | 168 | 877 | 21 | |
| r0m |
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Workout Graph
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