Miguel Marotta Filho v20:00/r...1 row
4,644m
Meters
20:00.0
Time
2:09.1
Pace
286
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,644m |
| Overall Time | 20:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 92 |
September 23, 2024 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 21 | 163 |
| 20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 21 | 163 |
| r0m |
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Workout Graph
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