Miguel Marotta Filho v50:00/r...1 row
11,542m
Meters
50:00.0
Time
2:09.9
Pace
707
Calories
169
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,542m |
| Overall Time | 50:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 87 |
September 30, 2024 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,542m | 2:09.9 | 159 | 848 | 21 | 169 |
| 50:00.0 | 11,543m | 2:09.9 | 159 | 848 | 21 | 169 |
| r0m |
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Workout Graph
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