Miguel Marotta Filho v1000m/r...1 row
1,000m
Meters
4:59.1
Time
2:29.5
Pace
54
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:59.1 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 87 |
September 30, 2024 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 23 | 148 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 23 | 148 |
| r0m |
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Workout Graph
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