Miguel Marotta Filho v12:00/r...3 row

8,040m

Meters

36:00.0

Time

2:14.3

Pace

476

Calories

Rest Distance0m
Rest Time
Overall Distance8,040m
Overall Time36:00.0
Average Watts144
Calories Per Hour796
Stroke Rate20
Stroke Count742
Drag Factor88

December 09, 2024 10:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,040m 2:14.3 144 796 20
12:00.0 2,663m 2:15.1 142 787 19
12:00.0 2,720m 2:12.3 151 819 22
12:00.0 2,657m 2:15.4 141 784 21
r0m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:209:1010:0010:5011:401:202:002:403:204:004:4005101520250255075100