Miguel Marotta Filho v2:00/r...1 row
443m
Meters
2:00.0
Time
2:15.4
Pace
26
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 443m |
| Overall Time | 2:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 95 |
December 13, 2024 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.