Miguel Marotta Filho v30:00/r...1 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
388
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,602 |
| Overall Time | 30:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 93 |
December 17, 2024 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 20 |
| 30:00.0 | 6,603 | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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