Miguel Marotta Filho v0:40/2:15r...12 row

2,182m

Meters

8:00.0

Time

1:49.9

Pace

157

Calories

Rest Distance2,763m
Rest Time27:00.0
Overall Distance4,945m
Overall Time35:00.0
Average Watts263
Calories Per Hour1205
Stroke Rate28
Stroke Count226
Drag Factor93

December 19, 2024 18:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,182m 1:49.9 263 1205 28
0:40.0 176m 1:53.6 239 1120 26
r: 2:15 357m
0:40.0 171m 1:56.9 219 1052 24
r: 2:15 285m
0:40.0 182m 1:49.8 264 1207 29
r: 2:15 452m
0:40.0 182m 1:49.8 264 1207 29
r: 2:15 190m
0:40.0 187m 1:46.9 286 1284 30
r: 2:15 189m
0:40.0 186m 1:47.5 282 1268 29
r: 2:15 336m
0:40.0 183m 1:49.2 268 1222 29
r: 2:15 230m
0:40.0 184m 1:48.6 273 1237 30
r: 2:15 191m
0:40.0 188m 1:46.3 291 1300 30
r: 2:15 171m
0:40.0 181m 1:50.4 259 1192 29
r: 2:15 127m
0:40.0 180m 1:51.1 255 1178 29
r: 2:15 204m
0:40.0 181m 1:50.4 259 1192 29
r: 2:15 31m
r2,763m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:020:050:070:100:120:150:170:200:220:250:270:300:320:350:370:401:362:002:242:483:123:360204060801000255075100