Todd Munson 30:08 BikeErg
9,632
Meters
30:08.9
Time
3:07.8
Pace
250
Calories
75
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 51 |
| Revolution Count | 1545 |
| Power/kg | 0.58 |
| Drag Factor | 74 |
March 15, 2026 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:08.9 | 9,632 | 3:07.8 | 53 | 497 | 250 | 51 | 75 |
| 5:00.0 | 1,453 | 3:26.4 | 40 | 444 | 37 | 45 | 74 |
| 10:00.0 | 1,672 | 2:59.4 | 61 | 504 | 42 | 52 | 76 |
| 15:00.0 | 1,720 | 2:54.4 | 66 | 528 | 44 | 54 | 78 |
| 20:00.0 | 1,769 | 2:49.5 | 72 | 552 | 46 | 56 | 84 |
| 25:00.0 | 1,808 | 2:45.9 | 77 | 564 | 47 | 56 | 85 |
| 30:00.0 | 1,193 | 4:11.4 | 22 | 396 | 33 | 44 | 67 |
| 30:08.9 | 18 | 8:14.4 | 3 | 404 | 1 | 26 | 66 |
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Workout Graph
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