Todd Munson 25:04 row
4,001
Meters
25:04.0
Time
3:07.9
Pace
210
Calories
69
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 17 |
| Stroke Count | 433 |
| Drag Factor | 118 |
April 26, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.0 | 4,001 | 3:07.9 | 53 | 502 | 210 | 17 | 69 |
| 5:00.0 | 761 | 3:17.1 | 46 | 480 | 40 | 18 | 69 |
| 10:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 18 | |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 18 | |
| 20:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 19 | |
| 25:04.0 | 591 | 4:17.1 | 21 | 378 | 32 | 14 |
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Workout Graph
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