Todd Munson 21:10 row
3,175
Meters
21:10.5
Time
3:20.0
Pace
166
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 14 |
| Stroke Count | 295 |
| Drag Factor | 148 |
April 29, 2026 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.5 | 3,175 | 3:20.0 | 44 | 470 | 166 | 14 |
| 5:00.0 | 675 | 3:42.2 | 32 | 420 | 35 | 14 |
| 10:00.0 | 848 | 2:56.8 | 63 | 528 | 44 | 15 |
| 15:00.0 | 812 | 3:04.7 | 56 | 504 | 42 | 14 |
| 20:00.0 | 747 | 3:20.8 | 43 | 468 | 39 | 13 |
| 21:10.5 | 95 | 6:11.0 | 7 | 306 | 6 | 16 |
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Workout Graph
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