Todd Munson 29:59 row
4,780
Meters
29:59.8
Time
3:08.2
Pace
248
Calories
66
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 127 |
May 04, 2026 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.8 | 4,780 | 3:08.2 | 52 | 496 | 248 | 17 | 66 |
| 5:00.0 | 768 | 3:15.3 | 47 | 468 | 39 | 19 | 66 |
| 10:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 17 | |
| 15:00.0 | 869 | 2:52.6 | 68 | 552 | 46 | 18 | |
| 20:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 16 | |
| 25:00.0 | 799 | 3:07.7 | 53 | 504 | 42 | 18 | |
| 29:59.8 | 761 | 3:16.9 | 46 | 480 | 40 | 16 |
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Workout Graph
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