Todd Munson 20:24 row
3,367
Meters
20:24.0
Time
3:01.7
Pace
173
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 15 |
| Stroke Count | 316 |
| Drag Factor | 140 |
June 08, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.0 | 3,367 | 3:01.7 | 58 | 508 | 173 | 15 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 20 |
| 10:00.0 | 819 | 3:03.1 | 57 | 504 | 42 | 15 |
| 15:00.0 | 858 | 2:54.8 | 66 | 540 | 45 | 14 |
| 20:00.0 | 859 | 2:54.6 | 66 | 540 | 45 | 14 |
| 20:24.0 | 63 | 3:10.4 | 51 | 450 | 3 | 13 |
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Workout Graph
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