Todd Munson 20:03 row
2,922
Meters
20:03.0
Time
3:25.8
Pace
149
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 14 |
| Stroke Count | 295 |
| Drag Factor | 141 |
June 12, 2026 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.0 | 2,922 | 3:25.8 | 40 | 445 | 149 | 14 |
| 5:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 17 |
| 10:00.0 | 683 | 3:39.6 | 33 | 420 | 35 | 14 |
| 15:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 13 |
| 20:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 15 |
| 20:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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