Todd Munson 28:05 BikeErg
6,931
Meters
28:05.4
Time
4:03.1
Pace
177
Calories
107
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 378 |
| RPM | 50 |
| Revolution Count | 1419 |
| Power/kg | 0.26 |
| Drag Factor | 39 |
November 09, 2024 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 28:05.4 | 6,931 | 4:03.1 | 24 | 378 | 177 | 50 | 107 |
| 5:00.0 | 1,378 | 3:37.7 | 34 | 408 | 34 | 56 | 111 |
| 10:00.0 | 1,340 | 3:43.8 | 31 | 396 | 33 | 55 | 107 |
| 15:00.0 | 1,232 | 4:03.5 | 24 | 372 | 31 | 50 | 109 |
| 20:00.0 | 1,263 | 3:57.5 | 26 | 384 | 32 | 52 | 107 |
| 25:00.0 | 1,181 | 4:14.0 | 21 | 372 | 31 | 49 | 110 |
| 28:05.4 | 537 | 5:45.2 | 9 | 310 | 16 | 36 | 103 |
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Workout Graph
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