Jan Just 1:18:06 row
16,106
Meters
1:18:06.1
Time
2:25.4
Pace
909
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1994 |
| Drag Factor | 113 |
January 09, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:06.1 | 16,106 | 2:25.4 | 114 | 698 | 909 | 25 |
| 20:16.2 | 4,300 | 2:21.4 | 124 | 731 | 247 | 26 |
| 40:48.5 | 4,300 | 2:23.2 | 119 | 712 | 244 | 26 |
| 1:01:46.7 | 4,300 | 2:26.3 | 112 | 689 | 241 | 26 |
| 1:18:06.0 | 3,206 | 2:32.7 | 98 | 650 | 177 | 25 |
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