Jan Just 10000m row
10,000m
Meters
45:29.6
Time
2:16.4
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 226 |
May 21, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.6 | 10,000m | 2:16.4 | 138 | 773 | 26 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 26 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 26 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 26 |
| 9:24.5 | 8,000m | 2:21.1 | 125 | 728 | 26 |
| 9:03.4 | 10,000m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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