Jan Just 5000m row
5,000m
Meters
20:51.7
Time
2:05.1
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 228 |
May 25, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.7 | 5,000m | 2:05.1 | 178 | 914 | 27 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 28 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 27 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 27 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 27 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 27 |
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Workout Graph
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5000 m