Jan Just 5000m row
5,000m
Meters
20:35.7
Time
2:03.5
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 135 |
June 01, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 28 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 29 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 29 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 29 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 28 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 28 |
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Workout Graph
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