Jan Just 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 226 |
June 07, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 25 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 25 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 25 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 26 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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