Jan Just 20000m row
20,000m
Meters
1:31:42.4
Time
2:17.5
Pace
1165
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 2494 |
| Drag Factor | 130 |
June 18, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:42.4 | 20,000m | 2:17.5 | 134 | 762 | 27 |
| 23:33.7 | 5,000m | 2:21.3 | 124 | 726 | 28 |
| 22:51.6 | 10,000m | 2:17.1 | 136 | 766 | 27 |
| 22:29.3 | 15,000m | 2:14.9 | 142 | 790 | 27 |
| 22:47.8 | 20,000m | 2:16.7 | 137 | 770 | 27 |
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Workout Graph
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