Jan Just 5000m row
5,000m
Meters
20:07.2
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 221 |
June 20, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,000m | 2:00.7 | 199 | 984 | 26 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 26 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 26 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 26 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 27 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 27 |
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Workout Graph
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