Jan Just 2x500m/1:00r row
1,000m
Meters
3:37.7
Time
1:48.8
Pace
74
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 5:37.7 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 130 |
June 25, 2023 15:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 32 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 33 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 31 | |
| r39m |
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Workout Graph
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