Jan Just 5000m row
5,000m
Meters
20:21.3
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 225 |
June 27, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.3 | 5,000m | 2:02.1 | 192 | 961 | 26 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 26 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 26 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 26 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 26 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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