Jan Just 5000m row

5,000m

Meters

21:16.1

Time

2:07.6

Pace

309

Calories

Average Watts168
Calories Per Hour879
Stroke Rate25
Stroke Count532
Drag Factor220

July 02, 2023 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.1 5,000m 2:07.6 168 879 25
4:22.4 1,000m 2:11.2 155 833 25
4:21.9 2,000m 2:10.9 156 836 25
4:16.9 3,000m 2:08.4 165 868 25
4:14.1 4,000m 2:07.0 171 887 25
4:00.9 5,000m 2:00.4 200 989 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.