Jan Just 21097m row
21,097m
Meters
1:35:19.2
Time
2:15.5
Pace
1244
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 2579 |
| Drag Factor | 129 |
July 08, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:19.2 | 21,097m | 2:15.5 | 141 | 783 | 27 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 27 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 28 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 28 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 28 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 28 |
| 9:05.3 | 12,000m | 2:16.3 | 138 | 775 | 27 |
| 9:04.1 | 14,000m | 2:16.0 | 139 | 778 | 27 |
| 9:26.2 | 16,000m | 2:21.5 | 123 | 724 | 26 |
| 9:28.5 | 18,000m | 2:22.1 | 122 | 719 | 26 |
| 9:20.7 | 20,000m | 2:20.1 | 127 | 737 | 25 |
| 4:41.4 | 21,097m | 2:08.2 | 166 | 870 | 27 |
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Workout Graph
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