Jan Just 5000m row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 222 |
July 12, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 27 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 27 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 28 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 27 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.