Jan Just 5000m row
5,000m
Meters
20:19.5
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 218 |
September 10, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 5,000m | 2:01.9 | 193 | 964 | 27 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 27 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 27 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 27 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 27 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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