Jan Just 4658m row
4,658m
Meters
19:55.0
Time
2:08.2
Pace
293
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 131 |
September 12, 2023 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.0 | 4,658m | 2:08.2 | 166 | 870 | 27 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 28 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 28 |
| 2:54.2 | 4,658m | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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