Jan Just 5141m row
5,141m
Meters
20:49.3
Time
2:01.5
Pace
335
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 219 |
September 19, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.3 | 5,141m | 2:01.5 | 195 | 971 | 25 |
| 10:00.8 | 2,500m | 2:00.1 | 202 | 994 | 27 |
| 10:11.1 | 5,000m | 2:02.2 | 192 | 959 | 26 |
| 0:37.5 | 5,141m | 2:12.9 | 149 | 812 | 24 |
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10000 m