Jan Just 10000m row
10,000m
Meters
40:43.6
Time
2:02.1
Pace
649
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 220 |
September 22, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.6 | 10,000m | 2:02.1 | 192 | 960 | 25 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 26 |
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 24 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 25 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 25 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 26 |
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Workout Graph
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