Jan Just 2x500m/1:00r row
1,000m
Meters
3:36.9
Time
1:48.4
Pace
75
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 5:36.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 130 |
September 24, 2023 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 32 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 33 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 31 | |
| r36m |
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Workout Graph
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