Jan Just 5000m row
5,000m
Meters
19:41.6
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 221 |
October 01, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.6 | 5,000m | 1:58.1 | 212 | 1030 | 26 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 27 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 26 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:51.1 | 5,000m | 1:55.5 | 227 | 1080 | 27 |
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Workout Graph
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