Jan Just 5000m row
5,000m
Meters
20:05.6
Time
2:00.5
Pace
327
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 26 |
Stroke Count | 524 |
Drag Factor | 222 |
November 22, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.6 | 5,000m | 2:00.5 | 200 | 987 | 26 |
3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 26 |
4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 26 |
4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 26 |
4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 26 |
3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.