Jan Just 5000m row

5,000m

Meters

20:05.6

Time

2:00.5

Pace

327

Calories

Average Watts200
Calories Per Hour987
Stroke Rate26
Stroke Count524
Drag Factor222

November 22, 2023 14:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.6 5,000m 2:00.5 200 987 26
3:59.8 1,000m 1:59.9 203 998 26
4:01.9 2,000m 2:00.9 198 980 26
4:05.0 3,000m 2:02.5 190 955 26
4:02.6 4,000m 2:01.3 196 974 26
3:56.3 5,000m 1:58.1 212 1030 26

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Workout Graph

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