Jan Just 5014m row
5,014
Meters
21:12.4
Time
2:06.8
Pace
314
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 126 |
December 01, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.4 | 5,014 | 2:06.8 | 171 | 888 | 314 | 27 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 28 |
| 8:31.0 | 4,000 | 2:07.7 | 168 | 873 | 124 | 28 |
| 4:08.4 | 5,014 | 2:02.4 | 190 | 956 | 66 | 27 |
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Workout Graph
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