Jan Just 5000m row

5,000m

Meters

20:21.2

Time

2:02.1

Pace

324

Calories

Average Watts192
Calories Per Hour961
Stroke Rate26
Stroke Count535
Drag Factor214

January 04, 2024 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:21.2 5,000m 2:02.1 192 961 26
4:04.5 1,000m 2:02.2 192 959 26
4:07.9 2,000m 2:03.9 184 932 26
4:07.3 3,000m 2:03.6 185 937 26
4:02.9 4,000m 2:01.4 195 972 26
3:58.5 5,000m 1:59.2 206 1010 27

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Workout Graph

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